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Greek Peas (Arakas Kokinistos)
[Vegan]

Author Bio

Kiki Vagianos wants to live in a world where no living thing suffers for her... Read More

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Greek Peas (Arakas Kokinistos) [Vegan, Gluten-Free]

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Greek Peas (Arakas Kokinistos) [Vegan]

1085
4 1/2 cups
50
Dairy Free

Plump, sweet little green peas swimming around in a sauce of tomatoey, dilly goodness – how amazing does that sound? Add a piece of crusty or grilled bread to help sop up all the crazy yummy soupy extra and you’ve got yourself one of the tastiest and simplest meals in... Read More

Ingredients You Need for Greek Peas (Arakas Kokinistos) [Vegan]

  • 3 cups green peas (fresh or frozen)
  • 1/3 cup olive oil
  • 1 cup chopped onions
  • 1/3 cup chopped fresh dill
  • 1/3 cup tomato paste dissolved in 2 cups warm water – use 1/4 cup if you like less tomato flavor
  • 1 1/2 teaspoon salt
  • 1 teaspoon ground pepper
  • 1 1/2 tablespoon crushed, dried Greek oregano
  • 2 cups water
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How to Prepare Greek Peas (Arakas Kokinistos) [Vegan]

  1. Thaw peas, if frozen. If you're using fresh peas, skip this step.
  2. Gently sauté chopped onion in olive oil over low heat until tender and almost translucent.
  3. Add salt, fresh ground pepper, crushed Greek oregano and fresh chopped dill to onions. Stir to incorporate completely and cook on low heat for 3-4 minutes.
  4. Add fresh or thawed peas, stir well and cook for 3-4 minutes. Add tomato paste dissolved in 2 cups of water with additional 2 cups of water and mix well.
  5. Raise heat to medium-high and bring up to a soft boil. This may take about 5 minutes. Allow pan to boil for about 3 minutes.
  6. Reduce heat to low and cook, covered, for 40 minutes. Serve immediately or let cool completely and refrigerate, covered, for up to 5 days.
  7. When reheating, add 2 Tablespoons of water for every cup of peas and reheat on stovetop in covered pot on low. DO NOT MICROWAVE

Nutritional Information

Total Calories: 1,085 | Total Carbs: 86 g | Total Fat: 77 g | Total Protein: 26 g | Total Sodium: 537 mg | Total Sugar: 34 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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